- Prep: 2 minutes
- Resting Time: 8hrs
- Serves: 4
- Cal: 196
- 2 cups old fashioned oats
- 1.5 cups apple juice
- 2 whole green or reapples
- In a medium bowl, combine the jumbo rolled oats and apple juice. Cover, and leave in the refrigerator overnight.
- In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. I use one red and one green for the photos, but both varieties work. See post for more info.
- After the bircher has soaked overnight, serve with your favorite toppings.
- Recommended: A spoonful of regular yogurt, walnuts, sunflower seeds, pepitas, brown and golden flax seeds, raisins and cranberries, a swirl of jam.
- Enjoy.